I want to talk to you about something that is so important for our young girls which is, their self image. I want to talk about the self image of YOUR daughter. Unfortunately, this is something that is becoming a bigger and bigger issue. The incidence of anxiety and...
Have you ever said or thought… “My daughter is in her room all the time!” or “My daughter is on her phone all the time!” “I don’t even feel like I know her or what’s going on!” You are not alone, and this has...
Let’s talk about COVID-19 and your kiddos. Back at the beginning of COVID I wrote a blog post about how to help your kiddo stay active during quarantine. It still holds up – but we were (I was) SO NAIVE back then, and so here we are seven months later, and...
