Are you worried or confused about your future? How do I know where to go to college? How do I know what to study? How do I know what I want to be when I grow up? Lots of people have ideas about these answers, but they’re fearful, they’re nervous,...
How to get out of a funk (even if you wake up that way!) I don’t know about you, but I wake up in a funk on a semi-regular basis. Working with teen and tween girls and their moms for the past two decades (and just being a human) I have discovered that many...
DEALING WITH FAMILY DURING COVID Tween or teen girls…being in such close quarters, with your parents and siblings for this amount of time has probably taken its toll. You are annoyed, don’t get to see your friends much, and don’t have the freedom...
STRESS ANXIETY & DEPRESSION … Three COMPLETELY NORMAL emotions for tween and teen girls (and EVERYONE) especially during COVID times! I am not a therapist, I am a confidence coach. The purpose of this article is to give girls accurate understanding of the...
PERIOD TALK! PERIODS…the natural occurrence that happens in our body, that is known as menstruation or periods. REMOVING THE STIGMA Let’s start removing some of the stigma that surrounds this very, very, very, very common occurrence in our world, shall we? ...
