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Unstoppable Confidence That Empowers You to Achieve Your Dreams

YOUR YOU-EST YOU

laying the foundation for a life of success, where you can be your authentic and truest self!

HEALTHY RELATIONSHIPS

develop self-talk and tools for thriving relationships with friends, family and future romantic partners.

LIFE LONG SUCCESS HABITS

for social, emotional, mental and physical health – so they can set and attain goals for a life they love!

United State of Women Blog

YOUNG WOMEN TODAY…

face more pressures than we can imagine.

In a world with access to 24/7 social media apps, the endless news cycle, and influencers sharing their opinions on EVERYTHING…

pair all of hat with the highest expectations of achievement for ANY generation

and quite frankly, you have a recipe for disaster.

At a time in life when they should be enjoying friendships, developing hobbies, and making memories – they are more vulnerable than ever, experiencing a non-stop cycle of stress, overwhelm, anxiety, and depression.

This is resulting in the highest rates of loneliness, perfectionism, and  (at it’s worst) suicide our country has ever seen.

and yet…

It doesn't have to be this way ...

I am not a stranger to any of these issues…

which is why I have done all the leg work

(25 years of conferences, podcasts, books, articles and research)

to figure out what it ACTUALLY takes to create a life you love

(EVERYDAY, not just weekends and vacations!)

The good news is – it is NEVER too late to do this …

AND yet …

the sooner you start – the better!

Over 25 years of empowering young women and girls – and we are just getting started!